5 دقائق كل ساعة.. عادة بسيطة لمواجهة مخاطر الجلوس الطويل

توصلت دراسة حديثة إلى أن عادة بسيطة لا تستغرق أكثر من 5 دقائق كل ساعة قد تحمل فوائد صحية ونفسية مهمة، إذ تساعد على مواجهة أضرار الجلوس المطول وتحسن المزاج وتخفف التعب.

Report: OKC Thunder sign Indiana's Lamar Wilkerson to Summer League deal

Report: Oklahoma City Thunder sign Indiana's Lamar Wilkerson to Summer League deal.

World Cup becomes cult of the individual but ignores team complexity | Jonathan Liew

The irony of the superstar-heavy narrative is the way it embellishes rather than diminishes importance of the collective“Cristiano Ronaldo’s record-equalling sixth World Cup got o…

Goalkeepers beware: Trionda World Cup ball hits ‘crisis’ point at certain speed

Some, like Luca Zidane, have been bamboozled and an academic paper bears out Joe Hart’s opinion about its movementPoor old Luca Zidane. The Algeria goalkeeper has had a turbulent …

A Puppy-Abuse Case in China, Caught on Video, Prompts Rare Public Protest

After a man was filmed torturing dogs, hundreds gathered in a rare demonstration that the police tried to break up. For many, the sit-in was their first civic action.

2026 NBA Draft: Arizona’s Jaden Bradley selected by Raptors in 2nd round

Jaden Bradley is heading to the Six. The Arizona point guard was selected 50th overall in the 2026 NBA Draft by the Toronto Raptors on Wednesday night. Bradley will play only a co…

Bayern Munich News: A new deal for Michael Olise is the focus; Real Madrid wants BVB’s Nico Schlotterbeck; and MORE!

FC Bayern is ready to re-up Michael Olise.

رحلة المكسيك وجنوب إفريقيا في الأدوار الإقصائية مواعيد وأماكن المواجهات تتحدد

انتهت منافسات المجموعة الأولى في كأس العالم 2026، بعد اكتمال الجولات الثلاث، حيث تأهل كل من المكسيك وجنوب إفريقيا إلى دور الـ32.

NBA undrafted free agents: Tracking the notable UDFA signings after 2026 NBA Draft

The Sporting News is tracking all the notable undrafted free-agent signings from the 2026 NBA Draft.

Anthropic accuses Alibaba of large-scale AI model extraction

Trump dismisses victories by Mamdani-backed New York Democrats

After New York City Mayor Zohran Mamdani scored three major primary wins in his attempt to remake the Democratic Party into a democratic socialist force, President Trump dismissed…

Papua New Guinea faces severe food shortages as El Niño brings frost and drought

Oxfam predicts PNG will be worst-hit country in Pacific from the weather pattern, with up to 3 million people affected nationwideFamilies across Papua New Guinea’s Highlands are f…

Iranians mark first Ashura since Khamenei's killing in the US-Iran war | AJ #shorts

Thousands gathered in Tehran on the eve of Ashura, the first since the killing of Iranian supreme leader Ali Khamenei. Mourners carried flags, banners and images of Khamenei as Ir…

The Welsh hooker preparing to play against Wales

Dragons hooker Elliot Dee will start for Barbarians against Wales at the Allianz Stadium on Saturday.

Phoenix Suns have no interest in LaMelo Ball, sources say

ESPN's Shams Charania is reporting that multiple teams are strongly pursuing Charlotte Hornets point guard LaMelo Ball.

Fever coach slams refs for missing 'cheap shots' on Caitlin Clark: 'It's dangerous'

Indiana Fever coach Stephanie White slammed officials for missing "cheap shots" on Caitlin Clark that occurred during a loss to the Phoenix Mercury.

Why did Mammoth players receive so many award votes this year? Here’s what voters said

Here’s why voters favored Mammoth players more heavily than last year.

Utah stays hot in-state, adds two-way playmaker Jaxton Itaaehau

Kaysville (Utah) Davis athlete Jaxton Itaaehau has committed to Utah and broke down why he chose the Utes. Much has been said about how loaded the ’28 class in Utah is and it’s de…

Report: OKC Thunder sign Indiana's Sam Alexis to Summer League deal

Report: Oklahoma City Thunder sign Indiana's Sam Alexis to Summer League deal.